Central Indiana's Original CrossFit Facility
Indycrossfit
Home
About Indy CrossFit
Contact Us
FAQ
Gallery
Instructor
Media
Pricing
Schedule
Browsing:
»
Home
»
Uncategorized
»
29 August WOD
29 August WOD
Posted
by
indycrossfit
on
August 29, 2016
in
Uncategorized
Strength: 5-5-3-3-1-1 OHS
WOD:
3 rounds
400 m run
21 thrusters 75/55
15 pull-ups
20 min cap
Share this:
Twitter
Facebook
Email
Like this:
Like
Loading...
Related
Permalink
Post navigation
←
26 August WOD
30 August WOD
→
Archives
August 2016
July 2016
June 2016
May 2016
April 2016
March 2016
February 2016
January 2016
December 2015
November 2015
October 2015
September 2015
August 2015
July 2015
June 2015
May 2015
April 2015
March 2015
February 2015
January 2015
December 2014
November 2014
October 2014
September 2014
August 2014
July 2014
June 2014
May 2014
April 2014
March 2014
February 2014
January 2014
December 2013
November 2013
October 2013
September 2013
August 2013
July 2013
June 2013
May 2013
April 2013
March 2013
February 2013
January 2013
December 2012
Send to Email Address
Your Name
Your Email Address
Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
%d
bloggers like this:
