26 May WOD 

Strength: 3×4/8 front squat/back squat@80% of 1rm
WOD:

5 rounds

10 deadlifts 155/105

3 toes 2 bar

8 hang cleans 155/105

3 toes 2 bar

6 STO 155/105

3 toes 2 bar
*Extra work

45 hip extensions 

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