31 March WOD 

Strength: 5×3 snatch pull 

7×2 @75% above the knee snatch
Skill: 3×10 deficit 6/4″ or HSPU 

WOD:

Complete as many rounds as possible in 5 minutes of:
275/195-lb. deadlifts, 3 reps
115/75-lb. push presses, 7 reps

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