27 June WOD

Strength: 12 min to work to a heavy single (R,B,W)

WOD:
(R)
18 min AMRAP
5 wallballs
3 handstand push-ups
1 clean (225/155)

(B)
18 min AMRAP
5 wallballs
3 HSPU/mod HSPU
1 clean (205/185/155/135/115/105/95/75)

(W)
18 min AMRAP
5 wallballs
3 mod HSPU
1 clean

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