21 May WOD

Strength: 1×5 warmup, 1×3@80%, 1×3@85%, 1×3@90% of 1rm strict press (R,B,W)

WOD:
(R)
For time:
155/105 snatches, 21 reps
Rest 3 minutes
155/105 snatches, 15 reps
Rest 3 minutes
155/105 snatches, 9 reps

(B)
For time:
135/115/95/75/65/55/45/35 snatches, 21 reps
Rest 3 minutes
135/115/95/75/65/55/45/35 snatches, 15 reps
Rest 3 minutes
135/115/95/75/65/55/45/35 snatches, 9 reps

(W)
15 snatch (75/65/55/45/35)
3 min rest
9 snatch (75/65/55/45/35)
3 min rest
6 snatch (75/65/55/45/35)

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