Important announcements!

There will be no class Sunday 23 February. Also, the CrossFit Open starts next week! If you have not signed up I encourage you to do so. The more ICF members we have the more fun it is, besides we will be doing the Open WODs every Friday through March. If you have questions about the Open please ask. Lastly, our own Sarah Rose will be competing Saturday in the Teen Challenge in Carmel. If you get a chance stop by to cheer her on.

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