Important Stuff!

There will be no class on Saturday (10/5) or Sunday (10/6). We will be back to our normal schedule on Monday (10/7). Also, Wednesday (10/2) we will be doing the CrossFit Open WOD 13.1. We will have an RX’d and Scaled version of the WOD. If you would like to have the opportunity to win the pot you will need to put in $3.00. The money will be split 4 ways. YOU DO NOT HAVE to put $3.00 in the pot in order to do the WOD, every class on Wednesday will do the WOD. If you have any questions please let me know.


%d bloggers like this: