22 May WOD

Mobility (on your own)

WOD:
“Collecting Points”
800 m run

5 4 3 2 1
Deadlift (365/255)
Muscle Ups

800 m run

5 4 3 2 1
Deficit HSPU (4in/2in)
Box Jump (36/30)

*30 min to complete
*Explanation of Points will follow

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