18 May WOD

Posted by indycrossfit on May 18, 2013 in Uncategorized

WOD:
200 m run
20 STO (135/95)
100 double unders
400 m run
15 STO
75 DU’s
600 m run
10 STO
50 DU’s
800 m run
5 STO
25 DU’s

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